Leaning Forward hinders Productivity

LeaningForwardI noticed that many of us are leaning too much forward at the desk. This situation may hinder you to be more productive, because after a while you may experience many body aches.
The leaning forward can have many reasons. One of them could be your chair doesn’t fit the desk height; or your keyboard is not on a desk pull out tray. One of the most common reasons is that the computer screen is too far away and is not properly setup.
Make sure your monitor is setup properly so that the top part of the screen is at your eye level and check that the distance between the monitor and you is about 18-24 inch.
Try these adjustments and let me know how they work for you. Would love to hear about your comments

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